Saturday 31 March 2018

BENEFITS "WATERMELON" FOR STOMACH ACID PATIENTS



Stomach acid disease is a type of disease caused by the rise of acid levels in the stomach to the esophagus.

When a person late to eat up to 2-3 hours, the stomach acid produced will be more and more so it can irritate the mucosa in the stomach wall can also cause pain around the epigastrium.

Habits of irregular eating patterns will make the stomach difficulty in adapting. Excessive production of stomach acid can cause erosion of the stomach wall so it feels sore and wound if exposed to acidic substances.
If wound stomach extends, it can result in injury to the blood vessels.

Treating More Gastric Acid Levels

Efforts to cure this stomach acid diseases include by using chemical drugs such as antacids, anti histamine, anti-kolergenik, etc .. The treatment should be accompanied by changing our regular eating habits.

Selection of foods that are not too spicy and sour, increase the portion of exercise, avoid a lot of thoughts and stress, adequate rest and set the position of sleep with more elevate the waist.



Watermelon Benefits For Stomach Acid Patients

As for other ways to reduce the incidence of stomach acid disease is by consuming watermelon fruit. Watermelon fruit function to neutralize stomach acid due to several things such as:

1. Helps maintain stomach acid levels to remain normal

Watermelon fruit or with the Latin name Citrullus Lanatus contains the compound citrullne amino acids in the body will become ammonia. This compound which will later help stabilize the amount of stomach acid produced by the body.

2. Watermelon fruit can produce alkali
Eating fruits that contain alkaline good to neutralize excess stomach acid in the body.

3. Good for a healthy diet

Stomach acid disease is often caused by irregular eating time settings or types of food choices that do not meet balanced nutrition. Unhealthy dietary habits also become one of the triggers of eating time irregularities and the reduction of some nutritional intake.


This can increase the risk of developing ulcer disease or other gastrointestinal diseases. Eating watermelon is a good choice for your healthy diet. Because watermelon can give effect long enough in body.

Watermelon fruit also has a lot of water content so it can be busting from dehydration.

Types of Foods Recommended for Stomach Acid Patients

-Fruits: papaya, boiled banana, sawo and all fruits that contain fiber and do not produce gas and dried fruit.
- Vegetables: all vegetables that are not much fiber and do not produce gas in the stomach
- Vegetable protein: tempeh, tofu, boiled or mashed green beans
- Animal protein: liver, fish, low fat beef, chicken eggs and low fat milk.
- Carbohydrate sources: rice, potatoes, rice noodles, macaroni, bread, biscuits and flour. 


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