The secret of benefit DURIAN “King of Fruit” for health

 

One of the most popular fruits is the durian fruit. In addition to its delicious taste and fragrant aroma, it turns out durian fruit is one of the healthy foods because it has many benefits for the health of the body. Not only on durian fruit flesh, but also on the skin and leaves. But not many people know about it, even sometimes they consider durian fruit is the fruit that can cause illness. Indeed the opinion was not entirely wrong, because eating durian fruit can increase blood pressure. In addition, cholesterol levels in durian fruit is also quite high.

Durian fruit is a fruit tree plant. The term durian is presumably derived from the

Malay term that is from the word duri which is given the suffix -an so it becomes

durian. This word is mainly used to refer to the fruit whose skin is prickly. 

Durian fruit comes from the forests of Malaysia, Sumatra, and Borneo in the 

form of wild plants. The spread of durian fruit to the west is to Thailand, Burma,

India and Pakistan. Durian fruit has been known in Southeast Asia since the 7th

century AD Other names durian fruit is durian (Java, Gayo), duriang (Manado), 

dulian (Toraja) rulen (East Ceram).

High carbohydrate content, after consuming durian fruit makes the stomach resistant

to hunger besides it can increase body temperature because the carbohydrates 

produced are easily absorbed by the body.

Benefits of Durian Fruits

There are some properties possessed by durian fruit like the one below:

    * Can overcome anemia because durian fruit is rich in folic acid and iron.

    * Can overcome constipation because durian fruit contains lots of fiber. In 

      addition, the skin of durian fruit crushed and applied to the stomach can 

      facilitate defecation.

    * Inhibits premature aging because it contains vitamin C as an antioxidant.

    * Increase blood pressure is low because it contains iron and its heat.

    * Overcoming swelling.

    * Treating skin rashes (ringworm).

    * Good for bone and joint health because it contains calcium, potassium, and 

      various B vitamins.

    * The content of manganese can keep the stability of blood sugar levels.

    * Durian fruit skin is burned and then used as ash, the water can launch 

      menstruation, but also abortif.

    * Durian fruit can be as a yellow disease.

    * Increased appetite because it contains niacin and thiamin.

    * Riboflavin (vitamin B2) can help overcome migraine.

    * Maintain thyroid health because of its copper content.

    * Can reduce stress and depression due to the content of pyridoxine (B6).

    * Good for dental health because it contains phosphorus (P).

    * Durian fruit skin can be used as mosquito repellent.

    * Roots and water seduhan durian leaves can be as antipyretic.

    * Believed to be an aphrodisiac.

    * The roots of durian fruit can be used to treat nail infections.

Side Effects Too Much Eating Durian Fruits

Consuming too much durian fruit has a pretty fatal. The very high influence of 

durian fruit is very dangerous for those who can cause stroke. Indispensable for

body processes. So eat this fruit to taste.