THE BENEFITS OF SLEEP FOR BABIES IN GROWTH PERIOD

Benefits for infants sleep in their growth is very important. Sleep has excellent benefits for the body. Not only for adults but also for infants.

Baby brains need time to continue to process each thing that happens and the baby will be always learning about new things existing around us, the power of concentration to learn will continue to evolve over time as you get the baby, sleeping quite capable support the process of learning, growing and evolving both in terms of physical and mental.

The benefits of sleep for babies, including:

1. Brain Development

Cell renewal process will be faster when the baby was sleeping. Growth hormone also allows the baby's body repair and renew the whole existing cells in the body. Ranging from skin cells, blood cells to nerve cells of the brain. During sleep, blood flow to the brain is also increased during this stage of sleep REM (Rapid Eye Movement) stage of sleep or active. This played an important role in the psychic health of the baby and the baby's brain activity, thus allowing its optimal brain development of babies.

2. Enhancement of the functions of the Central Nervous System

According to the theory of autostimulation, the high component of sleep REM at the baby show stimulation that occurs in the brain also last more. As the benefits of Stimulation for baby fish Whitefish is surely essential for central nervous system growth in makeup of the baby.

3. Form of the immune

Baby body resistance is also affected by sleep patterns. In addition to the benefits of milkfish fish for baby sleep had participation in increasing the body's resistance to infection If baby cots disturbed levels of white blood cells in the body will decrease. When it's put it this way, the effectiveness of the system of body durability also me-too decreased. In contrast to the benefits of sport this caused babies hurts growth and certainly easily bothered.

4. Stimulate the responsive and Attractive Baby

The baby getting enough sleep will be more enthusiastic about interacting with the surrounding environment, more alert, more focused and friendly, even at an adult acquaintance.

5. Keep the Emotional Condition of an infant (Mood)

As already explained in point 1 that infants can be unstable emotions like a whiny, cranky and difficult if the pattern set the sleep disturbed. Therefore it is important to keep the baby's sleep patterns are balanced in order to maintain the emotional condition of the babies to keep it always in a State of joy and actively moving.

Healthy sleep patterns in infants should remain guarded. Infants with ages of 1-4 week surrounding Dormition time pattern 15-16 hours per day, 1-12 the Moon is 14-15 hours per day, and baby 1-3 year around 12-14 hours per day. Always consult the baby's health issues on a regular basis in order to make your baby grow healthy and experiencing the development of suitable stages of the age of the child.