PRIVILEGE CELERY LEAVES FOR HEALTH

Celery leaves have become the best friend for housewives as one of vegetables to supplement the aroma cuisine or more specifically are often used as flavoring vegetable soup. The content of vitamin on the leaves is able to survive up to 80% after it is cooked. But behind that turns the leaves which are often referred to as the leaf sop or in latin his Apium Graveolens has many benefits that may not have been well known by most people.

Celery leaves contain many vitamins including:

1. Vitamin A
2. Vitamin B1
3. Vitamin B2
4. Vitamin B3
5. Vitamin B5
6. Vitamin B6
7. Vitamin C
8. Vitamin E
9. Vitamin K

That can be used to prevent or to treat some diseases. Nutrient content contained on these leaves can be used for disease prevention by means of consumption in the form of vegetable.

Here are the benefits of celery leaves for health and diseases that can be prevented by consuming leaves sop:

• INCREASE IMMUNE

Content of multivitamins in celery leaves function as antioxidants are able to augment the immune ...

• CALMS NERVES

 the high content of calcium contained in this leaf in calming nerves being able to believe.

• Helps in the repair of the gear.

• Prevent kidney disease,

• Strengthens liver function,

• Launched blood circulation

• Increase appetite

• Prevent constipation,

• Prevent asthma,

• Lowers blood pressure,

• Preventing anemia,

• Prevent obesity

• Helps maintain the suppleness of muscle activity.

• Slow process of premature aging

In addition to the above such as disease prevention, celery is also capable of treating several diseases among his are:

• enters the wind
• Nausea, diarrhea
• High blood pressure
• Vertigo, rheumatism
• Uric acid
• Allergies
• Cough etc. ..

In addition can be consumed directly in bentu vegetable, celery leaves also can be processed to treat certain diseases.

Here are the various ways to cultivate celery leaves that can be used to heal right some diseases:

• EXCESSIVE WEIGHT LOSS (OBESITY)

Though celery leaves into the juice, drink it before eating. Doing it this way on a regular basis until the ideal weight is realized.

• TREATING RHEUMATISM

To treat this disease, celery leaves can be used as vegetables regularly. Certainly celery leaves should be in is clean and fresh.

• LOWERS HIGH BLOOD PRESSURE

To treat this disease the trick is to prepare celery leaves at once the same stems and roots are more or less 100 g, this herb to wash clean datumbuk to keep smooth. Add 100 ml water, then cook the herb hhingga mature. Drink this concoction 2 x a day

• RELIEVE COUGH

Prepare the celery root and stem is complete with the still-fresh and still fresh, cut into pieces to be a form of seasoning. Add 3 cups of water to white and then cooked until it boils. Saringlah the water and leave to cool, then add honey to taste. Drink Herb the morning and afternoon or according to needs.

• TREAT DRY EYE

Prepare celery leaves, spinach leaves and leaf fresh kelor, approximately 1/3 handheld, wash to clean, Mashed until smooth concoction we already prepare these and don't forget mixed with a little salt. Add a right with a little boiled water roughly 1/3 glass, Stir-stir then strain the water and grab him. Drinking water the juice of 3 x a day

That's the benefit of celery leaves as a flavoring and medicinal herbs, the way which may be used as an alternative medicine to prevent and treat the disease.

But the simplest is to consume the leaves of celery in vegetable form so that it can be enjoyed by family.