As women's health is very important. At this time many drugs
and sulplemen to improve your health. But its better if you keep your health
with natural ingredients. One of them is by using turmeric. The content of
nutrients in turmeric is very good for health. Any good turmeric as an alternative
treatment.
Ladies, here are the health benefits of turmeric is mainly
maintaining women's health.Here we go!
Menstruation are not Smoothly
Turmeric contain natural ingredients
that can launch coming months.Not only that when pain strikes the time comes
the Moon, you can consume the sari turmeric.In addition the turmeric is also
good to reduce fatigue and can help improve your stamina.
Maintain Endurance
Turmeric contains antioxidants that can help keep the body's
durability.Add the turmeric in the drinks. Antioxidants contained in turmeric
will keep you from many diseases.
Launching breast milk
If you're breastfeeding, one way to launch the production of
BREAST MILK is consumed with turmeric.However it is recommended to make the
herb itself. Avoid the use of turmeric.
Stomach Cramps
Before and during the menstruation,
usually the stomach will feel pain and cramping.To resolve this problem, you
can make use of Saffron. To relieve this pain you can drink a little turmeric
and ginger juice.This concoction will make you feel more comfortable.
Vaginal Discharge
Problem-making uncomfortable. To
overcome this problem, you can create a concoction of tamarind, sugar water and
turmeric.Drinking with the routine, then whitish will stop. To avoid vaginal
discharge, reduce food and drinks that are too sweet.
Ladies, so 5 benefits that you can
get from regularly eating turmeric.Maintaining health is very important so that
you stay fit and eager.Stay health, Ladies!
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